Monthly Archives: June 2012

No Regrets

Posted on June 19, 2012 by Katherine Rohland

I have not run for two weeks — I’m struggling to get over my IT Band injury that seemed to have reared it’s ugly head again during the Brooklyn Half. After attempting a few small, painful and not fun runs … Continue reading →

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Weekly Wisdom #4: Earn your Body

Posted on June 4, 2012 by Katherine Rohland

Last week I decided to bite the bullet and make a commitment to get strong in June. I signed up for the Refine Outdoor Regroup program for the month of June. ReGroup is a commitment to taking (at least) 8 … Continue reading →

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