Monthly Archives: April 2011

Rest and Recovery

This morning when my alarm clock went off at 7am I was excited that it wasn’t raining yet, but not so thrilled how my body felt. I was exhausted. Physically, mentally – staying in bed was the right choice. I … Continue reading

Posted in Uncategorized | Tagged , , , , , , , , | 8 Comments

Why not do what you love?

This post is a personal brainstorming session #1. I’ve often pondered the idea of turning a hobby into a career, after all that is the ultimate way to draw passion into your work life. The older and older I get I feel … Continue reading

Posted in Uncategorized | Tagged , , , , | 1 Comment

Just one of those days…in a Funk

Today is one of those days where I just can’t seem to pick my spirits up. I don’t want to get to into it, but it started yesterday from getting down about work. Sometimes I’m really good at just dusting … Continue reading

Posted in Uncategorized | Leave a comment

Today’s Epiphany!

Strength training actually DOES improver your running performance and help you run faster! When I started training in January for my first 1/2 marathon that was on April 3rd, I completely cut out strength training and focused 100% on running. … Continue reading

Posted in Uncategorized | Tagged , , , , , , | 1 Comment

Is it really Spring!?!

Today it felt like Spring has finally arrived in NY and oh how good it felt. The runners were out in full bloom this morning along the East River enjoying the full sunshine.I did a 6 mile loop along the … Continue reading

Posted in Uncategorized | Tagged , , , | Leave a comment

26 Sounds Like a Beautiful Age

Today is my 26th Birthday and it was a wonderful day 🙂 I’m not a huge Birthday person, however, I do get a little excited every year about the day. After all, I LOVE cake. I spent my Birthday the … Continue reading

Posted in Uncategorized | Tagged , , | 2 Comments

Good Morning World!

I don’t normally blog in the morning because my morning is usually a hectic rush of exercise-shower-work. However, Wednesday is my “late” day since I work from home in the AM. After last nights “post-race depression” post I thought about my “what … Continue reading

Posted in Uncategorized | Tagged , , , | 2 Comments