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Monthly Archives: January 2012
Persistence vs. Patience
Persistence has always been my strong point. In work, in my career, and in a lot of points in life it’s done me really well. The quality has also had the negative impact of coming off as extremely annoying at … Continue reading
Posted in Uncategorized
Tagged body and balance, foam roling, foam rolling, injury, IT Band, marathon, massage, NYC, patience, persistence, running, The Stick, training, yoga, yoga to the people
6 Comments
20 Mile Run and Making Love to the Foam Roller
This morning when I woke up, I honestly wasn’t planning on running 20 miles. My Runner’s World SmartCoach marathon training plan had me scheduled for 20 miles so it wasn’t totally out of the question. With the first snow storm in … Continue reading
Posted in Uncategorized
Tagged Bagelry, battery city park, Courage, east side, Erica Sara Design, fitness, health, Husdon River Park, motivation, NYC, Paris Marathon, run, running, snow, training, west side, winter
16 Comments
Hello 2012!
I’ve never really been big on New Year’s Resolutions, or yearly reflection — “resolving” should be something that’s not only done once a year and I’m not sure I believe much in “reflection” because I think it’s important to look … Continue reading
Posted in Uncategorized
Tagged 2011, 2012, exercise, fitness, goals, half marathon, health, marathon training, new years resolution, New York, NYC, Paris Marathon, running
6 Comments