Tag Archives: IT Band

Alternative Healing

If at first you don’t succeed try try again – right? After dealing with another bout of ITBS since August 2013 and trying everything from cortisone, to rest, to massage, to yelling at my IT band to get it’s shit … Continue reading

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Getting Back on Track

This morning I complete a long run of 7 miles and maybe teared up a bit at the end. I set out for a 7 mile run this morning, but I honestly thought it wouldn’t happen; I figured I’d be … Continue reading

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Hitting Reset and Finding my Strong

“Where have I been lately?” you may be wondering since I haven’t posted in a while (probably not, but I can humor myself). Well, I’ve been hitting reset and starting new. The first half of 2012 I’ve been plagued with … Continue reading

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No Regrets

I have not run for two weeks — I’m struggling to get over my IT Band injury that seemed to have reared it’s ugly head again during the Brooklyn Half. After attempting a few small, painful and not fun runs … Continue reading

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Back on my Feet and Lovin’ it!

After 3 months of tears, irrational break downs and the harsh realization that my marathon aspirations would have to be post-poned from the Paris Marathon — I’m finally back 🙂 I say I’m back with caution as I’ve been injured twice in … Continue reading

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Relationships Take Work

I’m happy to say that I feel like my recovery from ITBS is slowly progressing. Walking still feels “funny,” but it doesn’t hurt. I partially feel like I forgot how to move like a normal person and that I’m just … Continue reading

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Short and Simple…

…that was my run. Today  ran for 10 minutes pain freeee!!!!!!!!!!! Yey yey yey! This deserves a who blog post, right? I thought so too 🙂 7 weeks ago (ish) I ran 20miles with a smile on my face, today … Continue reading

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