I’ve had a lot of trouble dragging my butt out of bed these past few weeks. The sun is rising later, it’s getting colder and my insomnia has not improved….
Tomorrow morning I’m planning a very chill (45 degrees in the forecast!) 5mile run before work. This is what I will be telling myself when my alarm goes off at 6:50am:
I got some really bad news the other day that has made me extremely sad (I will write more about it when I’m ready) and it’s time for me to pick myself back up and keep going. Running is a mental release for me, I just need to get out there.
Happy running tomorrow! And stay warm!